Food database and calorie counter Source: Generic

100 g

Mahi Mahi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.188g
1%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.121g
Cholesterol
73mg
24%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.5g
Vitamin D
-
Calcium
15mg
1%
Iron
1.13mg
6%
Potassium
416mg
9%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
85
Fat
0.7g
Carbs
0g
Protein
18.5g
There are 85 calories in 100 grams of Mahi Mahi.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 24
100 g 85
1 fillet 100

Related Types of Mahi Mahi:

Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
Bay Prime Mahi Mahi
  view more mahi mahi nutritional info

Related Types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Kirkland Signature Wild Pacific Mahi Mahi
Trader Joe's Mahi Mahi Wild Caught Fillets
Sam's Choice All Natural Wild Caught Mahi-Mahi
Boneheads Grilled Mahi Mahi
Inland Market Sea Salt & Roasted Garlic Mahi
  view more results
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