Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 lasagna noodle, cooked
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.959g
Monounsaturated Fat
0.62g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
14.06g
5%
Dietary Fiber
1.5g
5%
Sugars
0.42g
Protein
2.83g
Vitamin D
-
Calcium
8mg
1%
Iron
0.56mg
3%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
2.01g
Carbs
14.06g
Protein
2.83g
There are 81 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni (Fat Added in Cooking).
Calorie breakdown: 21% fat, 66% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 lasagna noodle, cooked 81
1 oz, dry, yields 119
100 g 147
1 cup cooked 213
1 cup, dry, yields 541

Related Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Whole Wheat Cereal (Fat Added in Cooking)
Whole Wheat Spaghetti (Fat Added in Cooking)
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
  view more results
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