| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 lasagna noodle, cooked |
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.959g
Monounsaturated Fat
0.62g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
14.06g
5%
Dietary Fiber
1.5g
5%
Sugars
0.42g
Protein
2.83g
Vitamin D
-
Calcium
8mg
1%
Iron
0.56mg
3%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
2.01g
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Carbs
14.06g
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Protein
2.83g
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| There are 81 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni (Fat Added in Cooking). |
| Calorie breakdown: 21% fat, 66% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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