Food database and calorie counter Source: Generic
Posted 10 Aug 10 by a Mobile User

Food Search

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 169
Calories 358
 
% Daily Values*
Total Fat 18.82g 29%
  Saturated Fat 2.899g 14%
  Polyunsaturated Fat 10.047g  
  Monounsaturated Fat 4.621g  
Cholesterol 9mg 3%
Sodium 924mg 38%
Potassium 131mg  
Total Carbohydrate 40.67g 14%
  Dietary Fiber 2.5g 10%
  Sugars 4.07g  
Protein 6.66g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 10%

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.