| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.425g
7%
Trans Fat
-
Polyunsaturated Fat
4.865g
Monounsaturated Fat
2.238g
Cholesterol
9mg
3%
Sodium
494mg
21%
Total Carbohydrate
19.49g
7%
Dietary Fiber
1.2g
4%
Sugars
1.95g
Protein
7.07g
Vitamin D
-
Calcium
13mg
1%
Iron
1.06mg
6%
Potassium
99mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.6mg
1%
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (44%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
9.14g
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Carbs
19.49g
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Protein
7.07g
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| There are 189 calories in 100 grams of Macaroni or Pasta Salad with Tuna. |
| Calorie breakdown: 44% fat, 41% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pasta Salad:
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See Also:
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