| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
3.165g
16%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
2.123g
Cholesterol
36mg
12%
Sodium
844mg
37%
Total Carbohydrate
8.92g
3%
Dietary Fiber
0.5g
2%
Sugars
0.24g
Protein
11.5g
Vitamin D
-
Calcium
77mg
6%
Iron
1.34mg
7%
Potassium
144mg
3%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Hamburger Helper Cheeseburger Macaroni; Hamburger Helper Cheesy Italian
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
6.29g
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Carbs
8.92g
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Protein
11.5g
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| There are 139 calories in 100 grams of Macaroni or Noodles with Cheese and Beef. |
| Calorie breakdown: 41% fat, 26% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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