Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
557
 
% Daily Values*
Total Fat
3.27g
5%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
1.126g
Monounsaturated Fat
0.462g
Cholesterol
0mg
0%
Sodium
824mg
34%
Total Carbohydrate
108.91g
36%
Dietary Fiber
6.4g
26%
Sugars
1.99g
Protein
20.45g
Vitamin D
-
Calcium
25mg
2%
Iron
4.69mg
26%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni; ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(557 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
557
Fat
3.27g
Carbs
108.91g
Protein
20.45g
There are 557 calories in 1 cup, dry, yields of Macaroni (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 cup, dry, yields 557

Related Types of Macaroni:

Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Spinach Macaroni (Fat Not Added in Cooking)
Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
  view more results
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