| Food database and calorie counter |
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Macaroni (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
232mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
1.8g
6%
Sugars
0.56g
Protein
5.76g
Vitamin D
-
Calcium
7mg
1%
Iron
1.32mg
7%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni; ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
0.92g
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Carbs
30.68g
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Protein
5.76g
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| There are 157 calories in 100 grams of Macaroni (Fat Not Added in Cooking). |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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