Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.94g
5%
Saturated Fat
2.337g
12%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
1.063g
Cholesterol
12mg
4%
Sodium
248mg
11%
Total Carbohydrate
17.01g
6%
Dietary Fiber
0.8g
3%
Sugars
1.64g
Protein
6.19g
Vitamin D
-
Calcium
113mg
9%
Iron
0.73mg
4%
Potassium
72mg
2%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lean Cuisine Macaroni and Cheese
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.94g
Carbs
17.01g
Protein
6.19g
There are 130 calories in 100 grams of Macaroni and Cheese (Diet Frozen Meal).
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 130
1 meal (9 oz) 332

Related Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  view more macaroni and cheese nutritional info

Related Types of Pasta:

Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Macaroni
  view more pasta nutritional info

See Also:

Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Veal Lasagna (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Chicken Burritos (Diet Frozen Meal)
  view more results
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