Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz (11 whole kernels)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
21.57g
33%
Saturated Fat
3.387g
17%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
16.804g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
3.64g
1%
Dietary Fiber
2.3g
9%
Sugars
1.17g
Protein
2.21g
Vitamin D
-
Calcium
20mg
2%
Iron
0.75mg
4%
Potassium
103mg
3%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
21.57g
Carbs
3.64g
Protein
2.21g
There are 203 calories in 1 ounce of Roasted Macadamia Nuts.
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (11 whole kernels) 203
100 g 716
1 cup 959

Related Types of Macadamia Nuts:

Unroasted Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Related Types of Nuts:

Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
Peanuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt
Harris Teeter Dry Roasted Macadamia Nuts
Hawaiian Host Dry Roasted Macadamia Nuts with Sea Salt
Oscar Mayer Roasted Macadamia Nuts Salted
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
  view more results

Contains these Ingredients:

28 g Dry roasted macadamia nuts (with salt added)
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