| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.75g
7%
Dietary Fiber
7.6g
27%
Sugars
11.09g
Protein
2.19g
Vitamin D
-
Calcium
37mg
3%
Iron
0.92mg
5%
Potassium
209mg
4%
Vitamin A
3mcg
0%
Vitamin C
22mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.45g
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Carbs
18.75g
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Protein
2.19g
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| There are 79 calories in 1 cup of Loganberries. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Other Common Serving Sizes:
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