Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
4.62g
23%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
2.046g
Cholesterol
68mg
23%
Sodium
618mg
27%
Total Carbohydrate
10.99g
4%
Dietary Fiber
0.5g
2%
Sugars
0.97g
Protein
15.64g
Vitamin D
-
Calcium
74mg
6%
Iron
1mg
6%
Potassium
267mg
6%
Vitamin A
76mcg
8%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
8g
Carbs
10.99g
Protein
15.64g
There are 182 calories in 100 grams of Baked Lobster with Bread Stuffing.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lobster 728

Related Types of Lobster:

Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
Lobster
  view more lobster nutritional info

Related Types of Seafood:

Mussels
Shrimp
Clams
Crab
Octopus
  view more seafood nutritional info

See Also:

Bread Stuffing
Bread Stuffing Made with Egg
Lobster Bisque
Cornbread Stuffing
Bread Stuffing (Dry Mix)
  view more results
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