| Food database and calorie counter |
|
1 small lobster tail (yield from 1 lb lobster)
|
Nutrition Facts
| Serving Size |
1 small lobster tail (yield from 1 lb lobster) |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.102g
Cholesterol
45mg
15%
Sodium
448mg
19%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.01g
Vitamin D
-
Calcium
39mg
3%
Iron
0.25mg
1%
Potassium
223mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
62
|
|
Fat
0.37g
|
|
Carbs
0.81g
|
|
Protein
13.01g
|
| There are 62 calories in 1 small lobster tail of Steamed or Boiled Lobster. |
| Calorie breakdown: 6% fat, 6% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
