| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
1.004g
Monounsaturated Fat
0.568g
Cholesterol
18mg
6%
Sodium
90mg
4%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.2g
1%
Sugars
0.54g
Protein
1.73g
Vitamin D
-
Calcium
8mg
1%
Iron
0.12mg
1%
Potassium
65mg
1%
Vitamin A
15mcg
2%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
2.1g
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Carbs
0.99g
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Protein
1.73g
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| There are 29 calories in 1 ounce of Lobster Salad. |
| Calorie breakdown: 63% fat, 13% carbs, 23% protein. |
Other Common Serving Sizes:
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