| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
3.449g
17%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
1.649g
Cholesterol
42mg
14%
Sodium
114mg
5%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
3.44g
Vitamin D
-
Calcium
28mg
2%
Iron
0.12mg
1%
Potassium
71mg
2%
Vitamin A
56mcg
6%
Vitamin C
0.1mg
0%
Note:
Includes: lobster thermidor; lobster with cream or white sauce
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
5.72g
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Carbs
1.34g
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Protein
3.44g
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| There are 70 calories in 1 ounce of Lobster Newburg. |
| Calorie breakdown: 73% fat, 8% carbs, 19% protein. |
Other Common Serving Sizes:
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