| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
16.08g
21%
Saturated Fat
3.36g
17%
Trans Fat
-
Polyunsaturated Fat
4.464g
Monounsaturated Fat
7.18g
Cholesterol
113mg
38%
Sodium
558mg
24%
Total Carbohydrate
11.31g
4%
Dietary Fiber
0.3g
1%
Sugars
0.59g
Protein
27.64g
Vitamin D
-
Calcium
109mg
8%
Iron
1.16mg
6%
Potassium
473mg
10%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (48%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
16.08g
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Carbs
11.31g
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Protein
27.64g
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| There are 306 calories in 1 cup of Fried Battered Lobster. |
| Calorie breakdown: 48% fat, 15% carbs, 37% protein. |
Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
See Also:
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