| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
0.901g
5%
Trans Fat
-
Polyunsaturated Fat
4.324g
Monounsaturated Fat
1.872g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
20.3g
7%
Dietary Fiber
6.5g
23%
Sugars
2.3g
Protein
8.68g
Vitamin D
-
Calcium
36mg
3%
Iron
3.06mg
17%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
7.52g
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Carbs
20.3g
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Protein
8.68g
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| There are 177 calories in 100 grams of Lentil Loaf. |
| Calorie breakdown: 37% fat, 44% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
Related Types of Bread:
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