| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
1.445g
7%
Trans Fat
-
Polyunsaturated Fat
1.52g
Monounsaturated Fat
2.475g
Cholesterol
12mg
4%
Sodium
246mg
11%
Total Carbohydrate
17.52g
6%
Dietary Fiber
1.5g
5%
Sugars
1.49g
Protein
7.36g
Vitamin D
-
Calcium
19mg
1%
Iron
1.11mg
6%
Potassium
167mg
4%
Vitamin A
5mcg
1%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (35%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
6.02g
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Carbs
17.52g
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Protein
7.36g
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| There are 155 calories in 100 grams of Lo Mein. |
| Calorie breakdown: 35% fat, 46% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Lo Mein:
See Also:
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