Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.625g
3%
Trans Fat
-
Polyunsaturated Fat
1.169g
Monounsaturated Fat
1.441g
Cholesterol
24mg
8%
Sodium
90mg
4%
Total Carbohydrate
17.6g
6%
Dietary Fiber
2.2g
8%
Sugars
1.1g
Protein
6.05g
Vitamin D
-
Calcium
23mg
2%
Iron
1.45mg
8%
Potassium
129mg
3%
Vitamin A
19mcg
2%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lo mein with seafood
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
3.56g
Carbs
17.6g
Protein
6.05g
There are 126 calories in 100 grams of Shrimp Lo Mein.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 252

Related Types of Lo Mein:

Chicken Lo Mein
Lo Mein
Beef Lo Mein
Pork Lo Mein
Meatless Lo Mein
  view more lo mein nutritional info

Related Types of Noodles:

Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
  view more noodles nutritional info

See Also:

P.F. Chang's Lo Mein Shrimp
Wanchai Ferry Shrimp Lo Mein
Shrimp (Canned)
P.F. Chang's Home Menu Shrimp Lo Mein
Shrimp Chow Mein or Chop Suey
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.