Food database and calorie counter Source: Generic

1 oz dry, yield after cooking

Cooked Dry Lima Beans

Nutrition Facts
Serving Size 1 oz dry, yield after cooking
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
6.07g
9%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
2.974g
Monounsaturated Fat
1.984g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
13.95g
5%
Dietary Fiber
4.7g
19%
Sugars
1.94g
Protein
5.21g
Vitamin D
-
Calcium
12mg
1%
Iron
1.60mg
9%
Potassium
339mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: butter beans
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
128
Fat
6.07g
Carbs
13.95g
Protein
5.21g
There are 128 calories in 1 ounce dry, yield after cooking of Cooked Dry Lima Beans.
Calorie breakdown: 42% fat, 43% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 128
100 g 176
1 cup 333

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans
Puerto Rican Style Stewed Dry Lima Beans
Cooked Immature Lima Beans (Canned)
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
67 g Large lima beans (mature seeds, without salt, cooked, boiled)
0.4 g Salt
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