Food database and calorie counter Source: Generic

1 cup, dry, yield after cooking

Cooked Dry Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup, dry, yield after cooking
Amount Per Serving
Calories
579
 
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
1184mg
51%
Total Carbohydrate
105.46g
38%
Dietary Fiber
35.6g
127%
Sugars
14.63g
Protein
39.37g
Vitamin D
-
Calcium
86mg
7%
Iron
12.09mg
67%
Potassium
2565mg
55%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: butter beans
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(579 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
579
Fat
1.93g
Carbs
105.46g
Protein
39.37g
There are 579 calories in 1 cup, dry, yield after cooking of Cooked Dry Lima Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz dry, yield after cooking 81
100 g 114
1 cup 210
1 cup, dry, yield after cooking 579

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green String Beans
Green Snap Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Immature Lima Beans (Fat Not Added in Cooking)
Cooked Dry Beans (Fat Added in Cooking)
Cooked Dry Beans (Fat Not Added in Cooking)
Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking)
Cooked Immature Lima Beans (from Canned, Fat Added in Cooking)
  view more results
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