| Food database and calorie counter |
|
Cooked Dry Lima Beans (Fat Not Added in Cooking)
|
Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
38.2g
14%
Dietary Fiber
12.9g
46%
Sugars
5.3g
Protein
14.26g
Vitamin D
-
Calcium
31mg
2%
Iron
4.38mg
24%
Potassium
929mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: butter beans
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(210 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
210
|
|
Fat
0.7g
|
|
Carbs
38.2g
|
|
Protein
14.26g
|
| There are 210 calories in 1 cup of Cooked Dry Lima Beans (Fat Not Added in Cooking). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
