| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
2.769g
14%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.222g
Cholesterol
24mg
8%
Sodium
72mg
3%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.3g
1%
Sugars
22.59g
Protein
4.71g
Vitamin D
-
Calcium
159mg
12%
Iron
0.2mg
1%
Potassium
212mg
5%
Vitamin A
112mcg
12%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
4.56g
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Carbs
25.8g
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Protein
4.71g
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| There are 162 calories in 100 grams of Light Ice Cream. |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other Common Serving Sizes:
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