Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
8.86g
11%
Saturated Fat
5.424g
27%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.443g
Cholesterol
38mg
13%
Sodium
97mg
4%
Total Carbohydrate
57.37g
21%
Dietary Fiber
0.3g
1%
Sugars
31.85g
Protein
4.12g
Vitamin D
-
Calcium
143mg
11%
Iron
0.16mg
1%
Potassium
180mg
4%
Vitamin A
145mcg
16%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
8.86g
Carbs
57.37g
Protein
4.12g
There are 312 calories in 1 cup of Soft Serve Light Ice Cream Sundae (with Whipped Cream).
Calorie breakdown: 24% fat, 70% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 220
1 cup 312
1 sundae 363

Related Types of Soft Serve Ice Creams:

Soft Serve Light Ice Cream
Chocolate Soft Serve Light Ice Cream
Chocolate Soft Serve Ice Cream
French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Soft Serve Ice Cream
  view more soft serve ice creams nutritional info

Related Types of Sundaes:

Ice Cream Sundae (with Whipped Cream)
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae Cone
Soft Serve Light Ice Cream Sundae
Hot Fudge Sundae
  view more sundaes nutritional info
Other Related Foods
Ice Creams

See Also:

Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Chocolate Soft Serve Light Ice Cream Cone
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream)
  view more results
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