| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
11.05g
14%
Saturated Fat
6.378g
32%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
3.279g
Cholesterol
50mg
17%
Sodium
166mg
7%
Total Carbohydrate
43.54g
16%
Dietary Fiber
0.2g
1%
Sugars
30.6g
Protein
7.03g
Vitamin D
-
Calcium
277mg
21%
Iron
0.28mg
2%
Potassium
305mg
6%
Vitamin A
108mcg
12%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
11.05g
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Carbs
43.54g
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Protein
7.03g
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| There are 296 calories in 1 small Soft Serve Light Ice Cream Cone. |
| Calorie breakdown: 33% fat, 58% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Ice Cream Cones:
See Also:
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