Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
10.21g
13%
Saturated Fat
5.546g
28%
Trans Fat
-
Polyunsaturated Fat
1.014g
Monounsaturated Fat
2.541g
Cholesterol
37mg
12%
Sodium
132mg
6%
Total Carbohydrate
29.35g
11%
Dietary Fiber
1g
3%
Sugars
8.85g
Protein
5.44g
Vitamin D
-
Calcium
186mg
14%
Iron
0.26mg
1%
Potassium
269mg
6%
Vitamin A
118mcg
13%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with low calorie sweetener
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
10.21g
Carbs
29.35g
Protein
5.44g
There are 212 calories in 1 cup of No Sugar Added Light Ice Cream.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small scoop/dip 71
1 medium scoop/dip 107
100 g 155
1 cup 212

Related Types of Ice Creams:

Rich Chocolate Ice Cream
Chocolate Ice Creams
Vanilla Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Ice Cream
  view more ice creams nutritional info

See Also:

Chocolate No Sugar Added Light Ice Cream
Turner's Light No Sugar Added Ice Cream
Perry's Ice Cream No Sugar Added Light Vanilla Ice Cream
Eating Right Light Vanilla Ice Cream No Sugar Added
Perry's Ice Cream No Sugar Added Light Cookies & Cream Ice Cream
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.