Food database and calorie counter Source: Generic

1 cone and double dip (or 1 large cone)

Light Ice Cream Cone (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cone and double dip (or 1 large cone)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
2.286g
11%
Trans Fat
-
Polyunsaturated Fat
0.491g
Monounsaturated Fat
1.206g
Cholesterol
16mg
5%
Sodium
109mg
5%
Total Carbohydrate
37.47g
14%
Dietary Fiber
0.3g
1%
Sugars
14.97g
Protein
7.37g
Vitamin D
-
Calcium
210mg
16%
Iron
0.47mg
3%
Potassium
305mg
6%
Vitamin A
39mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
4.19g
Carbs
37.47g
Protein
7.37g
There are 212 calories in 1 cone and double dip Light Ice Cream Cone (Flavors Other Than Chocolate).
Calorie breakdown: 17% fat, 69% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 cone and single dip (or 1 small cone) 115
100 g 148
1 cone and double dip (or 1 large cone) 212

Related Types of Ice Cream Cones:

Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Chocolate Ice Cream Cone
Ice Cream Sundae Cone
Light Ice Cream Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
  view more ice cream cones nutritional info

Related Types of Ice Creams:

Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Chocolate Ice Creams
Vanilla Ice Creams
Ice Cream
  view more ice creams nutritional info

See Also:

Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Cone Light Ice Cream
Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
Light Ice Cream (Flavors Other Than Chocolate)
  view more results
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