Food database and calorie counter Source: Generic

1 cone and double dip (or 1 large cone)

Light Ice Cream Cone

Nutrition Facts
Serving Size: 1 cone and double dip (or 1 large cone)
Amount Per Serving
Calories from Fat 40
Calories 223
% Daily Values*
Total Fat 4.49g 7%
  Saturated Fat 2.449g 12%
  Polyunsaturated Fat 0.499g  
  Monounsaturated Fat 1.289g  
Cholesterol 14mg 5%
Sodium 103mg 4%
Potassium 315mg  
Total Carbohydrate 40.13g 13%
  Dietary Fiber 0.6g 2%
  Sugars 24.47g  
Protein 6.98g  
Vitamin A 2% Vitamin C 2%
Calcium 20% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 223 calories in 1 cone and double dip Light Ice Cream Cone.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 cone and single dip (or 1 small cone) 122
100 g 156
1 cone and double dip (or 1 large cone) 223
1 small fast food (include Dairy Queen) 290
1 large fast food (include Dairy Queen) 485

Related Types of Ice Cream Cones:

Chocolate Covered Chocolate Ice Cream Cone with Nuts
Ice Cream Sundae Cone
Ice Cream Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Chocolate Ice Cream Cone
  view more ice cream cones nutritional info

Related Types of Ice Creams:

Light Vanilla Ice Creams
Strawberry Ice Creams
Rich Chocolate Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Ice Cream
  view more ice creams nutritional info

See Also:

Chocolate Cone Light Ice Cream
Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

11 g Ice cream cones (cake or wafer type)
7 g Milk (nonfat, dry)
1.8 g Butter oil
43 g Water
66 g Light vanilla ice creams (soft serve)
13 g Granulated sugar
0.9 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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