| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
1.016g
5%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.864g
Cholesterol
3mg
1%
Sodium
965mg
42%
Total Carbohydrate
11.43g
4%
Dietary Fiber
3g
11%
Sugars
1.93g
Protein
2.11g
Vitamin D
-
Calcium
30mg
2%
Iron
0.51mg
3%
Potassium
89mg
2%
Vitamin A
3mcg
0%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
2.06g
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Carbs
11.43g
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Protein
2.11g
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| There are 71 calories in 1 cup of Leek Soup (made From Dry Mix). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
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