| Food database and calorie counter |
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Cream of Leek Soup (Prepared with Milk)
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
7.74g
10%
Saturated Fat
2.956g
15%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.75g
Cholesterol
25mg
8%
Sodium
1004mg
44%
Total Carbohydrate
18.82g
7%
Dietary Fiber
0.5g
2%
Sugars
10.89g
Protein
6.8g
Vitamin D
-
Calcium
176mg
14%
Iron
0.67mg
4%
Potassium
305mg
6%
Vitamin A
92mcg
10%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
7.74g
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Carbs
18.82g
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Protein
6.8g
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| There are 171 calories in 1 cup of Cream of Leek Soup (Prepared with Milk). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Soups:
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