Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
7.148g
36%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
4.512g
Cholesterol
55mg
18%
Sodium
847mg
37%
Total Carbohydrate
40.4g
15%
Dietary Fiber
3.5g
13%
Sugars
6.35g
Protein
23.58g
Vitamin D
-
Calcium
300mg
23%
Iron
3.8mg
21%
Potassium
562mg
12%
Vitamin A
182mcg
20%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
380
Fat
13.92g
Carbs
40.4g
Protein
23.58g
There are 380 calories in 1 cup of Lasagna with Meat and Spinach.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 17
1 oz 43
100 g 152
1 piece (1/6 8" square, approx 2-1/2" x 4") 313
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 353
1 cup 380
1 lasagna (8" square) 1877
1 lasagna (7" x 12") 2827

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Spinach Lasagna Noodles with Meat
Meatless Spinach Lasagna Noodles
Lasagna with Meat (Canned)
Whole Wheat Lasagna Noodles with Meat
Zucchini Lasagna
  view more results
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