Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cubic inch
 
Amount Per Serving
Calories from Fat 5
Calories 16
 
% Daily Values*
Total Fat 0.53g 1%
  Saturated Fat 0.269g 1%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.153g  
Cholesterol 3mg 1%
Sodium 34mg 1%
Potassium 24mg  
Total Carbohydrate 1.78g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 1.07g  
 
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.53g
Carbs
1.78g
Protein
1.07g
There are 16 calories in 1 cubic inch of Lasagna with Chicken or Turkey and Spinach.
Calorie breakdown: 30% fat, 44% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 303
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 341
1 cup 368
1 lasagna (8" square) 1815
1 lasagna (7" x 12") 2734

Related Types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Meatless Spinach Lasagna Noodles
Spinach Lasagna Noodles with Meat
Zucchini Lasagna
Mexican Lasagna
Lasagna Soup
  view more results

Contains these Ingredients:

4 g Macaroni (enriched, cooked)
1 g Chicken meat (broilers or fryers, roasted)
1 g Ground turkey (cooked)
0 g Onions
1 g Spinach
2 g Red tomatoes (canned)
1 g Tomato paste (with salt added)
1 g Mozzarella cheese (part skim milk)
0 g Parmesan cheese (grated)
1 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
0 g Salt
0 g Granulated sugar
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