Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 lasagna (7" x 12")
Amount Per Serving
Calories from Fat 809
Calories 2734
% Daily Values*
Total Fat 89.84g 138%
  Saturated Fat 45.421g 227%
  Polyunsaturated Fat 9.988g  
  Monounsaturated Fat 25.817g  
Cholesterol 428mg 143%
Sodium 5692mg 237%
Potassium 4111mg  
Total Carbohydrate 300.2g 100%
  Dietary Fiber 26g 104%
  Sugars 47.24g  
Protein 181.16g  
Vitamin A 347% Vitamin C 155%
Calcium 221% Iron 148%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(2734 calories)
137% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 2734 calories in 1 7" x 12" Lasagna with Chicken or Turkey and Spinach.
Calorie breakdown: 30% fat, 44% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 303
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 341
1 cup 368
1 lasagna (8" square) 1815
1 lasagna (7" x 12") 2734

Related Types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Meatless Spinach Lasagna Noodles
Spinach Lasagna Noodles with Meat
Zucchini Lasagna
Mexican Lasagna
Lasagna Soup
  view more results

Contains these Ingredients:

643 g Macaroni (enriched, cooked)
90 g Chicken meat (broilers or fryers, roasted)
90 g Ground turkey (cooked)
42 g Onions
147 g Spinach
374 g Red tomatoes (canned)
88 g Tomato paste (with salt added)
118 g Mozzarella cheese (part skim milk)
13 g Parmesan cheese (grated)
236 g Ricotta cheese (whole milk)
1 g Garlic powder
1 g Oregano
6 g Salt
13 g Granulated sugar
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