Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Weight Watchers meal (11 oz)
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
13.14g
20%
Saturated Fat
6.009g
30%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
4.908g
Cholesterol
53mg
18%
Sodium
771mg
32%
Total Carbohydrate
39.19g
13%
Dietary Fiber
3.4g
14%
Sugars
7.83g
Protein
23.74g
Vitamin D
-
Calcium
250mg
25%
Iron
4.21mg
23%
Potassium
752mg
21%
Vitamin A
849IU
17%
Vitamin C
11.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Lasagna with meat, tomato sauce, and cheese; Budget Gourmet Lasagna with Meat Sauce
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
368
Fat
13.14g
Carbs
39.19g
Protein
23.74g
There are 368 calories in 1 Weight Watchers meal of Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
100 g 118
1 Budget Gourmet meal (10 oz) 335
1 Weight Watchers meal (11 oz) 368

Related Types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Lasagna with Cheese and Sauce (Diet Frozen Meal)
Veal Lasagna (Diet Frozen Meal)
Zucchini Lasagna (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
Cheese Lasagna Entree (Frozen)
  view more results

Contains these Ingredients:

75 g Macaroni (enriched, cooked)
31 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
1 g Onion flakes
109 g Tomato puree (without salt added, canned)
75 g Ricotta cheese (part skim milk)
1 g Romano cheese
1 g Olive oil
2 g Salt
15 g Water
2 g Granulated sugar
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