Food database and calorie counter Source: Generic

1 piece (1/8 7" x 12", approx 3-1/2" x 4")

Meatless Lasagna

Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
11.39g
15%
Saturated Fat
6.643g
33%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
3.026g
Cholesterol
38mg
13%
Sodium
896mg
39%
Total Carbohydrate
49.1g
18%
Dietary Fiber
3.8g
14%
Sugars
7.78g
Protein
19.87g
Vitamin D
-
Calcium
335mg
26%
Iron
3.15mg
17%
Potassium
443mg
9%
Vitamin A
102mcg
11%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
376
Fat
11.39g
Carbs
49.1g
Protein
19.87g
There are 376 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Meatless Lasagna.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 334
1 cup 368
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 376
1 lasagna (8" square) 1999
1 lasagna (7" x 12") 3011

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
  view more pasta nutritional info
Other Related Foods
Meatless Foods

See Also:

Meatless Meatballs
Meatless Whole Wheat Lasagna Noodles
Boca Meatless Lasagna Chunky Tomato & Herb Sauce with Ground Burger
Zucchini Lasagna
Eggplant Lasagna
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.