Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
4.97g
2%
Dietary Fiber
2.1g
7%
Sugars
0.62g
Protein
3.18g
Vitamin D
-
Calcium
257mg
20%
Iron
0.7mg
4%
Potassium
287mg
6%
Vitamin A
482mcg
54%
Vitamin C
36.8mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (16%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.7g
Carbs
4.97g
Protein
3.18g
There are 32 calories in 100 grams of Cooked Lambsquarter (Fat Not Added in Cooking).
Calorie breakdown: 16% fat, 51% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1 cup 58

Related Types of Lamb:

Ground Lamb
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  view more lamb nutritional info

See Also:

Cooked Lambsquarter (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  view more results
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