| Food database and calorie counter |
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1 thick slice (approx 3" dia x 3/8")
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Nutrition Facts
| Serving Size |
1 thick slice (approx 3" dia x 3/8") |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
8.35g
11%
Saturated Fat
3.53g
18%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
3.417g
Cholesterol
39mg
13%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.42g
Vitamin D
-
Calcium
8mg
1%
Iron
0.82mg
5%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton shoulder
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
8.35g
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Carbs
0g
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Protein
9.42g
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| There are 116 calories in 1 thick slice of Lamb Shoulder. |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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