| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.622g
Cholesterol
12mg
4%
Sodium
83mg
4%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.3g
1%
Sugars
0.64g
Protein
3.7g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
81mg
2%
Vitamin A
5mcg
1%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (42%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.55g
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Carbs
1.17g
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Protein
3.7g
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| There are 34 calories in 1 ounce of Lamb Shish Kabob with Vegetables. |
| Calorie breakdown: 42% fat, 14% carbs, 44% protein. |
Other Common Serving Sizes:
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