| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.603g
8%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
1.582g
Cholesterol
19mg
6%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.03g
Vitamin D
-
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
3.81g
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Carbs
0g
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Protein
5.03g
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| There are 56 calories in 1 ounce, with bone of (yield after bone removed) Lamb Roast (Lean and Fat Eaten). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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