Food database and calorie counter Source: Generic

Lamb Ribs (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 rib (yield after cooking, bone removed)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
13.56g
21%
Saturated Fat
5.818g
29%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.552g
Cholesterol
46mg
15%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.86mg
5%
Potassium
124mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
13.56g
Carbs
0g
Protein
10.14g
There are 165 calories in 1 Lamb Rib (Lean and Fat Eaten).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 50
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Lamb:

Lamb Ribs
Lamb Roast
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Shoulder (Lean and Fat Eaten)
Lamb Shoulder (Lean Only Eaten)
  view more results
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