| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.448g
7%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
1.7g
Cholesterol
39mg
13%
Sodium
377mg
16%
Total Carbohydrate
4.66g
2%
Dietary Fiber
1g
4%
Sugars
1.59g
Protein
13.56g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
161mg
3%
Vitamin A
21mcg
2%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (34%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
4.2g
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Carbs
4.66g
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Protein
13.56g
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| There are 113 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy. |
| Calorie breakdown: 34% fat, 17% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Lamb:
See Also:
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