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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.482g
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
3.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.43mg
2%
Potassium
46mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (34%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.19g
Carbs
1.32g
Protein
3.84g
There are 32 calories in 1 ounce of Lamb or Mutton Stew with Vegetables in Gravy.
Calorie breakdown: 34% fat, 17% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 285

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  view more stews nutritional info

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
Ground Lamb
Lamb
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
  view more results
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