| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.482g
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
3.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.43mg
2%
Potassium
46mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (34%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.19g
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Carbs
1.32g
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Protein
3.84g
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| There are 32 calories in 1 ounce of Lamb or Mutton Stew with Vegetables in Gravy. |
| Calorie breakdown: 34% fat, 17% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Lamb:
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