| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.254g
Cholesterol
7mg
2%
Sodium
66mg
3%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0.4g
1%
Sugars
0.34g
Protein
2.49g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
64mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.65g
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Carbs
3.04g
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Protein
2.49g
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| There are 28 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 21% fat, 43% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Lamb:
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