| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
1.313g
7%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.312g
Cholesterol
14mg
5%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.65g
Vitamin D
-
Calcium
3mg
0%
Iron
0.28mg
2%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, NS as to cut
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
3.12g
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Carbs
0g
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Protein
3.65g
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| There are 44 calories in 1 ounce, with bone of Lamb. |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
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