| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
0.776g
4%
Trans Fat
-
Polyunsaturated Fat
2.928g
Monounsaturated Fat
1.103g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0.3g
1%
Sugars
1.26g
Protein
10.12g
Vitamin D
-
Calcium
121mg
9%
Iron
1.74mg
10%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 11:04 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (46%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
5.26g
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Carbs
3.51g
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Protein
10.12g
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| There are 99 calories in a 1/4 block of Korean Tofu. |
| Calorie breakdown: 46% fat, 14% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Tofu:
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