Food database and calorie counter Source: Generic

1 small dish

Korean Seasoned Leek

Nutrition Facts
Serving Size 1 small dish
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
1.102g
Cholesterol
0mg
0%
Sodium
463mg
20%
Total Carbohydrate
8.95g
3%
Dietary Fiber
2.4g
8%
Sugars
2.39g
Protein
1.64g
Vitamin D
-
Calcium
59mg
5%
Iron
1.54mg
9%
Potassium
224mg
5%
Vitamin A
94mcg
10%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:11 PM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
3.17g
Carbs
8.95g
Protein
1.64g
There are 63 calories in 1 small dish of Korean Seasoned Leek.
Calorie breakdown: 40% fat, 50% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small dish 63
100 g 79

Related Types of Vegetables:

Onions
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Korean Seasoned Leek". Did you mean:
Korean Dressing or Marinade
Cooked Leek
Leek and Potato Soup
Leek
Leek Soup (made From Dry Mix)
  view more results
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