| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small dish |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
1.365g
Monounsaturated Fat
1.102g
Cholesterol
0mg
0%
Sodium
463mg
20%
Total Carbohydrate
8.95g
3%
Dietary Fiber
2.4g
8%
Sugars
2.39g
Protein
1.64g
Vitamin D
-
Calcium
59mg
5%
Iron
1.54mg
9%
Potassium
224mg
5%
Vitamin A
94mcg
10%
Vitamin C
13.6mg
15%
Last updated: 12 May 20 03:11 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (40%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
3.17g
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Carbs
8.95g
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Protein
1.64g
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| There are 63 calories in 1 small dish of Korean Seasoned Leek. |
| Calorie breakdown: 40% fat, 50% carbs, 9% protein. |
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