| Food database and calorie counter |
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Korean Roasted Laver Seaweed
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Nutrition Facts
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.886g
Cholesterol
11mg
4%
Sodium
4mg
0%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.1g
1%
Sugars
0.06g
Protein
0.68g
Vitamin D
5mcg
24%
Calcium
12mg
1%
Iron
0.43mg
2%
Potassium
22mg
0%
Vitamin A
568mcg
63%
Vitamin C
0mg
0%
Last updated: 12 May 20 09:31 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (66%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
1.91g
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Carbs
1.55g
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Protein
0.68g
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| There are 25 calories in 1 strip of Korean Roasted Laver Seaweed. |
| Calorie breakdown: 66% fat, 24% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Seaweed:
Related Types of Sides:
See Also:
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