Food database and calorie counter Source: Generic

Korean Roasted Laver Seaweed

Nutrition Facts
Serving Size 1 strip
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.91g
2%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.886g
Cholesterol
11mg
4%
Sodium
4mg
0%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.1g
1%
Sugars
0.06g
Protein
0.68g
Vitamin D
5mcg
24%
Calcium
12mg
1%
Iron
0.43mg
2%
Potassium
22mg
0%
Vitamin A
568mcg
63%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 09:31 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (66%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
1.91g
Carbs
1.55g
Protein
0.68g
There are 25 calories in 1 strip of Korean Roasted Laver Seaweed.
Calorie breakdown: 66% fat, 24% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 strip 25
1 oz 143
100 g 503

Related Types of Seaweed:

Dried Seaweed
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Irishmoss Seaweed
Agar Seaweed (Dried)
Seaweed
  view more seaweed nutritional info

Related Types of Sides:

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Fish Stick Patty or Fillet
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  view more sides nutritional info

See Also:

You searched for "Korean Roasted Laver Seaweed". Did you mean:
Laver Seaweed
ChoripDong Roasted Seaweed Laver
Pickled Seaweed
Korean Dressing or Marinade
Hanasia Korean Roasted Seaweed
  view more results
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