Food database and calorie counter Source: Generic

100 g

Kiwi Fruit

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
14.66g
5%
Dietary Fiber
3g
12%
Sugars
8.99g
Protein
1.14g
Vitamin D
-
Calcium
34mg
3%
Iron
0.31mg
2%
Potassium
312mg
9%
Vitamin A
87IU
2%
Vitamin C
92.7mg
155%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
0.52g
Carbs
14.66g
Protein
1.14g
There are 61 calories in 100 grams of Kiwi Fruit.
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 4
1 oz 17
1 fruit 46
100 g 61
1 cup 108

Related Types of Kiwifruit:

Kiwifruit (Chinese Gooseberries) (Stored)
Chinese Gooseberries (Kiwi Fruit)
Frieda's Kiwifruit
Frieda's Gold Kiwifruit
Frieda's Baby Kiwifruit
  view more kiwifruit nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Bananas
Oranges
Peaches
Apples
  view more fruit nutritional info

See Also:

Ralphs Fruit on Bottom Yogurt - Strawberry Kiwi
Wellness Choice Strawberry-Kiwi Fruit Drink
CarbEssentials Strawberry Kiwi Fruit Drink
Lindora Strawberry Kiwi Fruit Drink
Health Wise Strawberry Kiwi Fruit Drink
  view more results

Contains these Ingredients:

100 g Chinese gooseberries (kiwi fruit)
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