| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 kidney, cooked lamb |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.296g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.197g
Cholesterol
199mg
66%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.57g
Vitamin D
-
Calcium
5mg
0%
Iron
1.61mg
9%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef; pork; veal; lamb; venison/deer
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
1.29g
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Carbs
0g
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Protein
7.57g
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| There are 44 calories in 1 kidney, cooked lamb of Kidney. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
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