| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 kidney, cooked pork |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
6.55g
8%
Saturated Fat
1.501g
8%
Trans Fat
-
Polyunsaturated Fat
1.165g
Monounsaturated Fat
1.001g
Cholesterol
1008mg
336%
Sodium
591mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.4g
Vitamin D
-
Calcium
27mg
2%
Iron
8.16mg
45%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef; pork; veal; lamb; venison/deer
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
6.55g
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Carbs
0g
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Protein
38.4g
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| There are 223 calories in 1 kidney, cooked pork of Kidney. |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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