Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
15.39g
20%
Saturated Fat
7.452g
37%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
5.113g
Cholesterol
318mg
106%
Sodium
445mg
19%
Total Carbohydrate
5.3g
2%
Dietary Fiber
1.5g
5%
Sugars
1.9g
Protein
9.91g
Vitamin D
1mcg
6%
Calcium
123mg
9%
Iron
2.01mg
11%
Potassium
181mg
4%
Vitamin A
184mcg
20%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 11:24 PM
10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (69%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
198
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Fat
15.39g
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Carbs
5.3g
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Protein
9.91g
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There are 198 calories in 100 grams of Keto Lava Cake. |
Calorie breakdown: 69% fat, 11% carbs, 20% protein. |
Other Common Serving Sizes:
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